Resolutions....
New Year's Resolutions....
2011 New Year's Resolutions....
OK let me start this blog by stating that I do not like resolutions, I never follow through with them and I end up coming to December more stressed, more frazzled and further away from any plan I made the previous January then when I started. So this is NOT a resolution. Instead, mainly for my own mental state, I will refer to it as my year of zen.
2010 marked a year of changes to be honest I really lost a lot of my mind. Let's play a quick game of catch up shall we. In 2010 I....
Then I came up with this idea of zen, living a more zen life. Sounds like a really hippy, tree hugging, dreadlocks wearing kind of thinking, I know, but follow me I promise it will start to make sense.
I always liked the sound of the word Zen, so I googled exactly what it meant, I got:
Helpful google, very helpful. I dug a little deeper, pulled out my old religion text book and looked under the Buddhist doctrines in hopes of finding out more information about this 'zen' word. I found that Zen Buddhism is a type of Buddhist doctrine. The word 'zen' simply means meditation. One who leads a zen life emphasizes wisdom in the attainment of enlightenment.
Now I am not exactly looking for enlightenment, but I am looking for a more wisdom filled, calmer life. I don't mean less busy by any means but I am looking to strip away the excess and live the simplest life (that a modern university student living in a large Canadian city) can.
This isn't something to take lightly but there are some steps I am going to take. These steps will be:
New Year's Resolutions....
2011 New Year's Resolutions....
OK let me start this blog by stating that I do not like resolutions, I never follow through with them and I end up coming to December more stressed, more frazzled and further away from any plan I made the previous January then when I started. So this is NOT a resolution. Instead, mainly for my own mental state, I will refer to it as my year of zen.
2010 marked a year of changes to be honest I really lost a lot of my mind. Let's play a quick game of catch up shall we. In 2010 I....
- Broke up with my long term boyfriend of 2 1/2 years
- moved in with 3 sorority sister's and one of their boyfriends
- found out I had a form of arthritis (I am 20 by the way)
- had my first migraine, then my second, then my third and well it goes on
- quit a job I thought I always wanted, lost a lot of friends because of it
- found myself generally unhappy with life
Then I came up with this idea of zen, living a more zen life. Sounds like a really hippy, tree hugging, dreadlocks wearing kind of thinking, I know, but follow me I promise it will start to make sense.
I always liked the sound of the word Zen, so I googled exactly what it meant, I got:
"Zen is a 1995 album recorded by French pop singer Zazie. It was her second studio album and was released on 7 January 1995"
Helpful google, very helpful. I dug a little deeper, pulled out my old religion text book and looked under the Buddhist doctrines in hopes of finding out more information about this 'zen' word. I found that Zen Buddhism is a type of Buddhist doctrine. The word 'zen' simply means meditation. One who leads a zen life emphasizes wisdom in the attainment of enlightenment.
Now I am not exactly looking for enlightenment, but I am looking for a more wisdom filled, calmer life. I don't mean less busy by any means but I am looking to strip away the excess and live the simplest life (that a modern university student living in a large Canadian city) can.
This isn't something to take lightly but there are some steps I am going to take. These steps will be:
- Cut meat out of my diet (I want to push myself out of my comfort zone and eat better food)
- Meditate more often
- Throw out junk, unused items, and donate old clothing (clutter in my life just clutters my mind)
- Take more time for me (between school, work, sorority life and keeping up with family this is going to be taxing but extremely important)
- Give thanks every day for the blessings I have
- Put out only positive vibes, say only positive things
- Go for more walks
- Drink more tea
- CHOOSE TO BE HAPPY
No comments:
Post a Comment